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Yoga Retreat Goa
Relax and take the time out for yourself in a place surrounded by lush green forests and the refreshing breeze of the nearby sea. This yoga retreat offers you the chance to rediscover the spark within you and re-energize your body, mind, and spirit. The qualified and skilled teachers and therapists are there to provide you with a memorable experience that leaves you feeling relaxed, refreshed, and happy. Find your inner peace in Goa!
- Daily yoga classes
- Kriya and pranayama
- Daily wholesome brunch, dinner, snacks and tea
- Lectures and interactive discussions
- Daily meditation sessions
- 7 nights accommodation
StylesHatha, Vinyasa, Yin, Kriya, Bhakti
LanguagesSpoken languages: English
The beautiful and comfortable village holds space for up to 25 guests, a small health food cafe, two yoga shalas, two healing and rejuvenation spaces, a healing water tank, a small library, and a chill-out area. The jungle beach huts available at the village are beautifully inspired by Rajasthani designs and come with an open-air bathroom.
Earth Yoga Village Yoga Retreat India Program
An indulgent, varied, and holistic experience of yoga and wellness awaits you at the village while you are also free to enjoy the beautiful surroundings of the peaceful Palolem Beach. This program is designed to help you reconnect with yourself while giving you enough time to schedule your day the way you want it. Come whenever and stay as long as you like.
During your stay, you will take part in daily classes, which are suitable for all levels, and learn fluid sequencing of postures, linked with the breath to revitalize and rejuvenate the body, mind, and spirit. Each morning flow will leave you energized for the day, while the afternoon classes are more gentle, allowing you to wind down. Both sessions are designed to help you develop your own personal practice so you can continue on your yoga journey after the retreat. During the retreat, you will also learn powerful and safe pranayama and meditation techniques. These promote a calm state of mind and vitality. Incorporating pranayama and meditation into your daily routine is truly transformative and this retreat will put you in the right mindset to continue on this journey.
The yoga classes are held in a beautiful yoga shala or if you feel like it, on the beach. Who doesn't like a light breeze of fresh ocean air on their skin, unwinding in the unhurried atmosphere of Palolem Beach and watching the sunset while balancing in your grounding tree pose? The yoga retreats are perfect for any level of practitioner as there is a yogi in everyone. The program is a balancing mix of body, mind, and soul transformation that helps you gain knowledge and experience. It's designed to help each student evolve on their own personal level, nurture your soul, take time out, and reconnect with your strength and wisdom.
The experienced teachers also offer modifications and more advanced postures. You are always welcome to take a break, rest, and just breath. During the course of this program, you will have the opportunity to be engaged in a wide range of activities. However, you can do exactly what you want and only what you want. You are of course free to do as little or as much as you feel like.
Active participation is encouraged as the program is designed to help you relax, reconnect, and be in a blissful state of joy. The schedule below is your overview of what a day will look like and you will have a full day to yourself, where you can choose to partake in any of the classes, workshops, or evening activities, or just be, explore, and breathe.
At any time, you are also welcome to take advantage of the many therapies to rejuvenate or detox. During the "living the life you love and loving the life you live" session, you and others will gather to open your heart and mind with a focus on living the life you love and loving the life you live through various spiritual activities such as lectures, interactive discussions, different types of meditation, and question-and-answer session.
SAMPLE DAILY SCHEDULE
- 06:45 - 07:00 Detoxifying herbal juice
- 07:00 - 08:00 Kriya,Pranayama and Meditation
- 08:00 - 08:30 Tea break
- 08:30 - 10:00 Asana practice (yoga)
- 10:15 - 11:30 Brunch
- 11:30 - 13:00 Mindful Satsang
- 16:00 - 16-30 Tea Break
- 16:30 - 18:00 Asana practice (yoga)
- 18:00 - 20:00 Dinner
- 20:00 - 21:00 Evening program
- On your day of arrival, please feel free to check-in anytime from 2:00 p.m.
- On the day of departure, you are invited to join the last meditation and asana class in the morning and you can prepare to leave after brunch and feedback around 2 p.m.
At Earth Yoga Village, the staff understand the incredible benefits of nutritious food as Hippocrates rightly said, and consider food to be a powerful healing tool. By using only fresh, seasonal herbs and vegetables from regional farmers, the daily menu of wonderfully nourishing vegetarian food supports self-healing of the body, enhances detoxification, and leaves you feeling strong and rejuvenated.
You will have two healthy and wholesome meals per day (India, Goan, and Continental brunch and dinner), snacks, and unlimited filtered drinking water. Tea and fruit are available throughout the day. Everything is made of love! And if you have any specific dietary requirements, the staff members cater for that too, just let them know.
THE FOLLOWING MEALS ARE INCLUDED:
THE FOLLOWING DIETARY REQUIREMENT(S) ARE SERVED AND/OR CATERED FOR:
- Gluten Free
- Raw food
Things to do
Apart from the daily schedule, which includes yoga and meditation classes, open discussions about life, and evening activities such as open-mic night, kirtan or Nidra yoga, you are always welcome to explore the beautiful surroundings of Palolem Beach, spend some time sun-bathing, go for a swim, or explore the local village nearby. Additionally, there are many different healing & spa treatments at the village offered.
The comfort, warmth and reassuring touch at our holistic spa will improve the body’s well-being by stimulating its own natural healing abilities. It allows you to restore both the physical and psychological Self.
In a blissful setting and with our skillful certified therapists we strive to give you a unique experience making you feel the most comfortable and relaxed version of yourself. After you indulge in our wellness treatments for the body you will leave with a sense of relaxation in your mind. The convenient layout of the daily schedule then allows you to rest the tired body and dwell in the blissful state of peace.
What Is Included
- 7 nights accommodation
- Daily activities as scheduled
- Meals according to daily schedule (brunch, dinner, tea, snacks)
- Unlimited filtered drinking water
What Is Not Included
- Airport transfer - We can organize pick-up on request at an extra charge of INR 2,000.
- Personal expenses
- Spa treatment
How To Get There
ARRIVAL BY AIRPLANE
Please book your flight to arrive at Goa International Airport (GOI), or more commonly known as Dabolim Airport. Then, continue your journey by other means of transportation. Dabolim Airport is about 67 kilometers away from the village.
ARRIVAL BY BUS
There are bus services at a regular interval of 30 minutes from the beach to the Kadamba Transport Corporation (KTC) bus depot in Margao. The nearest KTC deport is in Canacona. The village is located at the north end of the beach near Cozy Nook resort.
ARRIVAL BY TRAIN
Please book your train to arrive at Canacona station. The nearest railway station is Canacona, which can be reached from Madgoan junction railway station in just 30 minutes.
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.